{"id":197,"date":"2025-05-12T11:29:44","date_gmt":"2025-05-12T11:29:44","guid":{"rendered":"https:\/\/ksimonfit.si\/en\/?page_id=197"},"modified":"2026-08-04T06:57:43","modified_gmt":"2026-08-04T06:57:43","slug":"hot-stone-massage","status":"publish","type":"page","link":"https:\/\/ksimonfit.si\/en\/hot-stone-massage\/","title":{"rendered":"Hot Stone Massage"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px|||” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1500px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”e8b2be54-bfc6-4532-ba63-13c4888a68da” locked=”off” global_colors_info=”{}”]<\/p>\n

Hot Stone Massage<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1500px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/ksimonfit.si\/en\/wp-content\/uploads\/2025\/05\/MASAZA-Z-VROCIMI-KAMNI-2.png” title_text=”MASA\u017dA Z VRO\u010cIMI KAMNI (2)” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”7e75b7a0-8fd1-42f7-821b-dd5a0bea099a” text_font=”||||||||” custom_margin=”8px||11px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

HOT STONE MASSAGE<\/strong><\/p>\n

Hot stone massage is a unique therapy that combines the warmth of heated basalt stones with massage techniques for deep relaxation of the body and mind. It is a time-tested method with ancient roots, supported today by modern science with numerous proven benefits for physical and mental health.
Due to its many positive effects, it is often included as a supportive therapy in rehabilitation and recovery.<\/p>\n

HOW DOES IT WORK?<\/strong><\/p>\n

Smooth volcanic stones, heated to a temperature between 130 and 145 \u00b0F (54\u201363 \u00b0C), are placed on key energy points of the body:<\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

along the spine,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

on the abdomen, chest, and face,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

on the palms, feet, and fingers.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1500px” custom_padding=”||14px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”7e75b7a0-8fd1-42f7-821b-dd5a0bea099a” text_font=”||||||||” custom_margin=”34px|||||” custom_padding=”7px|||||” global_colors_info=”{}”]<\/p>\n

The heat from the stones relaxes muscles, improves circulation, and creates a pleasant sense of inner balance. The massage is performed in combination with Swedish or classic techniques, ensuring even greater effectiveness.<\/p>\n

Clinically Proven Benefits:<\/strong><\/p>\n

Relief of musculoskeletal pain:<\/strong>
The heat from the stones increases blood flow and relaxes tense muscles, reducing pain and improving mobility.<\/p>\n

Improvement in sleep quality:<\/strong>
Hot stone massage positively affects sleep quality by enhancing deep sleep, reducing the number of awakenings, and increasing overall sleep efficiency.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/ksimonfit.si\/en\/wp-content\/uploads\/2025\/05\/Klasicna-masaza-Simon-1.png” title_text=”Klasi\u010dna masa\u017ea Simon (1)” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”-1px|||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1500px” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”7e75b7a0-8fd1-42f7-821b-dd5a0bea099a” text_font=”||||||||” custom_margin=”0px||19px|||” global_colors_info=”{}”]<\/p>\n

Reduction of Stress and Anxiety:<\/strong><\/p>\n

Hot stone massage lowers levels of stress hormones and promotes relaxation. The combination of heat and massage techniques has a calming effect, helping to reduce stress and anxiety.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”7e75b7a0-8fd1-42f7-821b-dd5a0bea099a” text_font=”||||||||” custom_margin=”0px||19px|||” global_colors_info=”{}”]<\/p>\n

WHEN IS IT RECOMMENDED?<\/strong><\/p>\n

It is suitable for anyone who wishes to:<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

reduce muscle tension,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

strengthen the immune system,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

stimulate lymphatic flow,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

reduce stress and anxiety,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

improve sleep quality,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

improve psychophysical well-being or simply relax.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” width=”90%” max_width=”1500px” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”7e75b7a0-8fd1-42f7-821b-dd5a0bea099a” text_font=”||||||||” custom_margin=”0px||19px|||” global_colors_info=”{}”]<\/p>\n

WHEN IS IT NOT RECOMMENDED?<\/strong><\/p>\n

Hot stone massage is not suitable for everyone. It is contraindicated in the following cases:<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

for cardiovascular diseases,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

for diabetes,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

for skin conditions,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

during pregnancy (except after consulting a specialist),<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

for varicose veins,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

for blood clotting disorders,<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ _builder_version=”4.27.4″ _module_preset=”c463f6b1-d06b-41fb-b056-ae5a307b86de” body_font=”||||||||” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

in cases of fever or infections.<\/p>\n

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Regular use of hot stone massage offers incredible benefits for the body, promoting better balance and greater readiness to face everyday challenges.<\/p>\n

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Hot Stone MassageHOT STONE MASSAGE Hot stone massage is a unique therapy that combines the warmth of heated basalt stones with massage techniques for deep relaxation of the body and mind. It is a time-tested method with ancient roots, supported today by modern science with numerous proven benefits for physical and mental health.Due to its […]<\/p>\n","protected":false},"author":1,"featured_media":174,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-197","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t